Just like the song says “Breaking Up is Hard to Do”, ending a relationship and getting over it is tough. There are many ways to get over a breakup and move on with your life. The right way depends on the person.
Studies will tell you to consider who you are away from the relationship and learn how to be a better person or do things differently. Unfortunately, we are often emotional during this time and do not let rational thinking take over.
Going to places where you and your ex spent great times together, first met or might run into them can be tough to handle.
Then there is the hooking up with your ex just for sex. Friends and family will tell you wrong, but science says otherwise. I know that I had the best sex ever with hookups from the ex.
Whatever you do, don’t let this stop enjoying your life. Have the proper grieving process and go on. There are plenty of fish in the sea. Think about how you can become a better partner or how to handle things differently. One last thing to consider the issue could be the person is not right for you. Some men and women select their dates with criteria that leads to failure.
What do you do to deal with a breakup? Maybe you hit the club or take a vacation on a tropical beach somewhere, or just date as many people as humanly possible. Anything to get your mind off the pain of separation, right? Well, new research suggests you’re doing it all wrong.
Nobody said hooking up with an ex was a good idea. Heck, you knew it was an awful idea when you did. Friends and family want to shame you for risking all the work you’ve put into putting that toxic mess of a relationship behind you, but now you can send them this and feel better about yourself.
No one can blame you for wanting to reminisce and relive all of the good times. However, you have to know that that’s not necessarily the smartest thing to do when you’re trying to get over a breakup.
Gloria Estefan – Breaking Up Is Hard To Do
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